Recipes
Fruit porridge, fat and high in protein
Fruit porridge
Ingredients
150 g strawberry porridge or other ready-made fruit porridge
1 dl whipping cream, 38%
10 g of Adozan Protein+
Procedure
Stir the ...
Tuna mousse, fatty and rich in protein
Tuna mousse
Ingredients
200 g Philadelphia Onions and herbs (or other flavor as desired)
1 dl sour cream, 38%
1 teaspoon lemon juice, freshly squeezed
200 g tuna in wa...
Dahl (Indian lentil soup), fat and high in protein
Dahl (Indian lentil soup)
Ingredients
5 g ginger, grated
2 small cloves of garlic
1 tbsp oil
1.5 tsp curry
0.5 tbsp cumin, ground
0.25 tbsp coriander
0.25 tsp cardamom, grou...
Oat biscuits, low in fat and high in protein
Oat biscuits, 30 pcs
These biscuits have a high protein content and are good for those who need a protein-rich snack. Each biscuit provides 2.5 g of protein.
The recipe uses Adozan P...
Beer bread, fatty and protein-rich
Beer bread, 5 portions
Ingredients
Rye bread, without seeds and kernels (approx. 4 slices)
3.5 dl of water
150 g beer, dark white beer
40 g of sugar
15 g brown sugar
50 g adoz...
Lemon curd, fat and rich in protein
Lemon cheese, 10 people
Ingredients
5 leaf house air
1.5 dl whipping cream
90 g of sugar
90 g egg yolks, pasteurized
130 g egg whites, pasteurized
70 g lemon juice, freshly squeezed
...
Chocolate mousse, fat and rich in protein
Chocolate mousse, 6 portions
Ingredients
90 g chocolate, dark
2 dl whipping cream
2 cups egg yolks, pasteurized
3 tablespoons of sugar
1 tablespoon orange juice
4...
Avocado mousse, fat and rich in protein
Avocado mousse, fat and rich in protein
Ingredients
1 avocado
4 tablespoons sour cream 38%
1 small clove of garlic
1 pinch (0.25 ml) of salt
1 pinch (0.25 ml) pepper, black
10 g Adoz...
Mashed potatoes, fat and high in protein
Mashed potatoes, fat and high in protein
This recipe is an easy way to increase both the calorie and protein content of mashed potatoes.
The recipe can also be made with powdered mashed...