Øllebrød, fed og proteinrig

Beer bread, fatty and protein-rich

Beer bread, 5 portions

Ingredients

Rye bread, without seeds and kernels (approx. 4 slices)

3.5 dl of water

150 g beer, dark white beer

40 g of sugar

15 g brown sugar

50 g adozan Vital+

Accessories

1.5 dl whipping cream, preferably as foam

Some chopped almonds

Procedure

1. Soak rye bread in water. Preferably from the day before.

2. Add white beer, sugar, brown sugar and Adozan and cook the porridge through.

3. Serve with cream - possibly whipped to foam.

Tips

You can replace Vital+ with 10 g. Protein+ or DIAAS 96, but these variants cannot withstand boiling.
You can also enrich a ready-made beer bread. 10 g. Vital+ per portion.

Nutritional content with Adozan:

Per portion Per 100 grams Energy percentage
Energy 294 calories 154 calories
Protein 8 g 4g 11 E%
Carbohydrate 32 g 16 g 47 E%
Fat 14 g 7 g 40 E%

Nutritional content without Adozan:

Per portion Per 100 grams Energy percentage
Energy 246 calories 136 calories
Protein 3 g 2 g 5 E%
Carbohydrate 29 g 16 g 51 E%
Fat 12 g 7 g 43 E%