Tuna mousse 
Ingredients
200 g Philadelphia Onions and herbs (or other flavor as desired)
1 dl sour cream, 38%
1 teaspoon lemon juice, freshly squeezed
200 g tuna in water, canned
Salt and pepper
30 g adozan Protein+
Procedure
1. Mix Philadelphia with creme fraiche and stir Adozan into it.
2. Add the other ingredients and season with salt and pepper
Tips
This tuna mousse can be made in many flavors. Replace the spread cheese with the flavor of your choice. Replace the tuna with salmon or cooked chicken depending on the consistency you can handle.
Nutritional content with Adozan:
| Per portion | Per 100 grams | Energy percentage | |
| Energy | 280 calories | 207 calories | |
| Protein | 23 g | 17 g | 37 E% |
| Carbohydrate | 3 g | 2 g | 5 E% |
| Fat | 20 g | 15 g | 62 E% |
Nutritional content without Adozan:
| Per portion | Per 100 grams | Energy percentage | |
| Energy | 250 calories | 196 calories | |
| Protein | 15 g | 12 g | 24 E% |
| Carbohydrate | 3 g | 2 g | 5 E% |
| Fat | 20 g | 15 g | 69 E% |
