Protein shot
Ingredients
0.5 dl cream 38%, whipping cream
0.5 small lemon, raw
5 g vanilla sugar, Mamone
1 teaspoon almond butter
10 g adozan Protein+
Procedure
Mix the ingredients together and enjoy chilled
Tips
Almond butter can be bought, but is also easily made by blending whole almonds until they have a creamy butter consistency.
Nutritional content with Adozan:
| Per portion (shot of 40 ml) | Per 100 grams | Energy percentage | |
| Energy | 118 calories | 294 calories | |
| Protein | 5 g | 13 g | 17 E% |
| Carbohydrate | 4g | 9 g | 13 E% |
| Fat | 9 g | 23 g | 69 E% |
Nutritional content without Adozan:
| Per portion (shot of 40 ml) | Per 100 grams | Energy percentage | |
| Energy | 113 calories | 282 calories | |
| Protein | 1 g | 3 g | 4 E% |
| Carbohydrate | 4g | 10 g | 15 E% |
| Fat | 10 g | 26 g | 80 E% |
