Tomatsuppe med Vital+

Tomato soup with Vital+

Tomato soup, 4 people

Ingredients

50 g butter, salted

1 medium onion

2 dl water

1 can of chopped tomatoes

1 tablespoon tomato concentrate

1 piece of vegetable broth

2 dl cream 38%, whipping cream

1 tablespoon oregano, dried

0.5 tsp salt

1 pinch (0.25 ml) pepper, black

70 g Adozan Vital+

Procedure

1. Peel the onion and cut it into small pieces


2. Melt the butter in a pan and fry the onions until they are clear


3. Stir Adozan into water


4. Add all ingredients to the onions and cook the soup for 15 minutes

5. Season with salt and pepper

                                                                                               

The dish is suitable for freezing
Can be stored in the fridge for up to 3 days

Tips
If a higher protein content is desired, Vital+ can be replaced with Protein+Hot.
All soups (also ready-made) can be made from this recipe. Just think 10 g of Adozan per 150 ml of liquid in the dish.
Nutritional content with Adozan:
Per portion Per 100 grams Energy percentage
Energy 409 calories 155 calories
Protein 13 g 5 g 13 E%
Carbohydrate 16 g 6 g 18 E%
Fat 32 g 12 g 70 E%

Nutritional content without Adozan:
Per portion Per 100 grams Energy percentage
Energy 326 calories 132 calories
Protein 4g 1 g 5 E%
Carbohydrate 11 g 4g 15 E%
Fat 30 g 12 g 80 E%